Friday, February 6, 2009

I woke up today and it's coooooold again. I know, i know, they would not be happy to hear me say that in Chicago or New York considering what cold means there.....but that's why we live here!

I decided to start the day with Hot chocolate....what do you mean Hot Chocolate Lauren?!?! Well, here's what I did.

I took a heaping tablespoon of Raw Organic Cacao Powder, 1 teaspoon of Maca powder and put it in the blender with 1 cup of Brazil Nut Mylk and a tablespoon of agave nectar and blended for about 5 minutes. The workings of the blender create a heat that doesn't make it as hot as hot chocolate normally would be, but it gets to that nice warmer temperature AND you get to keep all of the nutrients and benefits of the brazil nut mylk and the raw cacao and maca. Brazil nuts are extremely nutrient-rich and contain protein, copper, niacin, magnesium, fiber, vitamin E and selenium. The cacao powder is a #1 antioxidant......i couldn't believe that years ago when i found out it was true!! Maca contains about 50 phytonutrients so you can feel the energy almost instantly. You can find all of these products through my site under my store at http://myrawbliss.com/id23.html

Hope you enjoy the day and stay warm!!

Follow your Bliss ;-)

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